You've tracked symptoms in a notebook. You've paid for food sensitivity tests that didn't match reality. Trigger connects your meals to your digestive symptoms with AI, then tells you exactly which foods are causing the problem—so you can actually feel better.
Cancel anytime. No commitment.
Trigger is a food diary that does the heavy lifting for you. Log your meals and symptoms in real-time, and our AI finds the patterns—not generic wellness advice, but YOUR specific triggers. In 30 days, you'll have a personalized list of foods to avoid and a curated collection of recipes using only your safe foods. No lab tests. No guessing. No 90-day elimination diet.
Log what you eat and how you feel—the AI automatically finds patterns across meals, timing, and symptoms to identify which foods are actually causing problems.
Skip the guessing game. Our algorithm analyzes your data across 30 days and gives you a ranked list of your personal food triggers, not generic lab results.
Once we identify your safe foods, Trigger suggests meals that won't trigger symptoms—no more staring at your pantry wondering what's actually okay to eat.
Get a step-by-step plan for testing foods safely, complete with a shopping list and meal prep ideas so you don't abandon the process on day 5.
See your symptom frequency, severity, and correlations visualized—it's easier to notice patterns when your data is laid out in front of you instead of scattered across notebook pages.
Your data is yours. Export your food diary, symptom logs, and trigger reports to share with a doctor or nutritionist—no vendor lock-in.
Only 50 founding member spots at 69% off
Get Founding Member Access — $9/mo30-day full refund, no questions asked. We're confident you'll identify your first trigger food.